Alexander Golbin, MD “You take a sugar pill and your pain will be gone.”  “If you believe that your doctor gave you a magic pill, then that is a placebo,” […]

Among various psychiatric disorders that can cause a sleep disorder, anxiety disorders are the most prevalent in the general community. In fact, an anxiety disorder is present in 15% to […]

An interesting article by a cancer survivor, Joshua Charlson, appeared in the Chicago Tribune on July 31, 2005 speaking against Lance Armstrong’s image as a fighter against cancer. Armstrong has […]

This sleep test is not intended as medical advise. If you think you may have a sleep disorder, contact a physician, regardless of the results of this test. Click on […]

By: Reginald I. Givan Research has uncovered an alarming new health concern in the ranks of NFL players that effects many Americans as well. Based on a study involving 300 […]

By: Alexander Golbin, M.D. The discovery of REM Sleep, (a state in which our body becomes paradoxically active inside while looking paralyzed from the outside), demonstrated that we have many […]

Sharon L. Merritt, RN, MSN, EdDLack of sufficient sleep (about 8 hours per night EVERY night) seems to be an epidemic among U.S. adults. In the 2002 national scientific poll […]

Jim Parks, A Journey Into Light, Inc.“Meditation works!” This is a simple, but profound statement. It is becoming widely accepted that meditation and its cousins: guided meditation, visualization, stress mangement, […]

March 4, 2002 adopted from the ASSOCIATED PRESS with editorial comments by Peter Dodzik, Psy.D. Recent reports from the University of Washington have indicated that three out of four medical […]

Alexander Golbin, M.D.Since the dawn of civilization, deprivation of sleep has been known to be one of the strongest factors affecting the health of the body and mind. Sleep deprivation […]