The Sounds of Happy New Year With the holiday season upon us, here’s a list that’s sure to be a tongue twister. See how Happy New Year is pronounced around […]

Choose a Mattress That’s Right for You By Irene Wallace D.C. Confused on purchasing the right mattress for your spine? You are not alone. This year one in seven Americans […]

According to some research from Northwestern University in Chicago, central nervous cell shrink when the organism has strong and chronic pain. It is interesting, however, that if the pain is […]

“Sleep hath its own world, and the wide realm of wild reality.” -Lord Byron, The Dream “If you don’t want to have bad dreams, don’t sleep” -Jewish Proverb “A lost […]

Alexander Golbin, M.D. Are you ashamed of having irresistible urges to yawn in front of guests or in an important meeting? I was. I thought that it was a sign […]

Ira L. Shapira, DDS, FICCMO Surgery on the soft palate has been a popular treatment for snoring and sleep apnea beginning with the UP3 or uvulopaltophayngealplasty. Initially it was thought […]

adopted from CNN, January 24, 2002 Researchers at Oxford University in London, England have discovered that the traditional cure for sleeplessness, which is believed to date back to the early […]