Ask Dr. Sleep

Dear Dr. Sleep, Help! For years I’ve been able to hide my sleep problems, but now, with children who have to be carpooled, and get to school on time, I […]

By John Cloud In the 1960s, the pharmaceutical company Sandoz marketed its new tranquilizer Serentil with ads in medical journals suggesting the drug be prescribed to “the newcomer in town […]

According to the Better Sleep Council, shoppers are increasingly more confused with mattress purchasing to the point that they are even discouraged from completing the purchase. Ultimately, many end up […]

Several categories were analyzed: 1. Epidemiology (types of traumas); 2. Consequences of traumatic events in the community; 3. Relationships between PTSD, sleep disorders and public health. 4. Solutions. War, terrorist […]

The research team put the young men on three successive diets: a healthy heart plan with 25 percent of calories from fat and 8 percent saturated fat; a diet with […]

Hypnotic State is Different from Night Sleep Alexander N. Shepovalnikov, M.D., D.Sc. Hypnosis was named after Greek God of Sleep – Hypnos, and for a long time it was believed […]